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Your brain's not broken : strategies for navigating your emotions and life with ADHD / Tamara Rosier, PhD.

Summary:
"Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them"-- Provided by publisher.

Record details

  • ISBN: 9780800739423
  • ISBN: 0800739426
  • ISBN: 9780800741334
  • Physical Description: 204 pages ; 22 cm
  • Publisher: Grand Rapids, Michigan : Revell, a division of Baker Publishing Group, [2021]
Subject: Attention-deficit disorder in adults.
Attention-deficit disorder in adolescence.
Attention-deficit hyperactivity disorder.

Available copies

  • 1 of 1 copy available at Potter-Tioga Library System. (Show)
  • 1 of 1 copy available at Blossburg Memorial Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Blossburg Memorial Library 616.858 ROS (Text) 30063000293946 Adult Nonfiction Available -


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